Jenna.lightning's Journal, 03 August 2018

118.0 lb Lost so far: 32.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 72.16g | Prot: 96.39g | Carb: 233.93g.   Breakfast: Boiled Egg, Bananas, Dempster's 100% Whole Wheat Bread. Lunch: Beef. Dinner: No Name Vanilla Ice Cream Sandwiches, Harvey's Original Hamburger. Snacks/Other: Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), No Name Miniature Marshmallows, Pure Protein Protein Bar. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...