Weigh In record (no journal entry) for 03 August 2018
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276.2 lb
Lost so far: 18.6 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1598 kcal
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Fat: 108.36g | Prot: 83.41g | Carb: 30.29g.
Breakfast: Bacon. Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese. more...
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losing 4.2 lb a week
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