|
Finally, just 1 zero on my scale. I did it yay!! Now with 32kg down since November, I feel so confident and light too. I'm loving the new me. I can't wait to get to 80kg. I plan to get there this month.
|
198.4 lb
Lost so far: 71.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
222 kcal
|
Fat: 0.78g | Prot: 2.58g | Carb: 53.90g.
Breakfast: Nestle Ricoffy. Lunch: Bananas. Snacks/Other: Bananas. more...
|
losing 9.3 lb a week
|