Weigh In record (no journal entry) for 03 August 2018
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163.6 lb
Lost so far: 0.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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411 kcal
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Fat: 22.17g | Prot: 19.92g | Carb: 32.99g.
Breakfast: Плавленный Сыр, Бегемотик Бонди Детское Печенье с Железом, Кофе с Молоком, Ашан Хала Плетеная с Маком, Помидоры Черри, Яичница. more...
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gaining 8.5 lb a week
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*Anka*2009's weight history
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