Weigh In record (no journal entry) for 02 August 2018
|
120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2018:
|
2453 kcal
|
Fat: 82.86g | Prot: 94.39g | Carb: 352.37g.
Breakfast: Bananas , Dempster's 100% Whole Wheat Bread, Boiled Egg. Lunch: Beef. Dinner: Paysan Cretons à l'ancienne , Dempster's Multigrain Bread, Activia Probiotic Blueberry Yogurt. Snacks/Other: Sandwich, NutriSystem Chewy Chocolate Chip Granola Bar, Potato Chips, No Name Vanilla Ice Cream Sandwiches, Bananas , No Name Miniature Marshmallows, Apples , NutriSystem Chewy Chocolate Chip Granola Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
|
1493 kcal
|
Activities & Exercise:
Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|