Weigh In record (no journal entry) for 02 August 2018
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230.2 lb
Lost so far: 10.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1113 kcal
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Fat: 85.28g | Prot: 53.88g | Carb: 37.88g.
Breakfast: Bacon, Scrambled Egg , Avocados . Lunch: Potato Chips, Boiled Egg, Mayonnaise , Grilled Chicken. more...
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losing 6.3 lb a week
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elissaball's weight history
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