Weigh In record (no journal entry) for 02 August 2018
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269.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1639 kcal
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Fat: 94.53g | Prot: 82.74g | Carb: 116.69g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Alpine Fresh Blueberries, Kale, Briannas Poppyseed Dressing, Kirkland Signature Solid White Albacore Tuna. Dinner: Tortilla Corn Chips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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gaining 0.4 lb a week
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