Weigh In record (no journal entry) for 05 July 2018
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267.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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611 kcal
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Fat: 31.06g | Prot: 33.72g | Carb: 51.66g.
Breakfast: Kirkland Signature Solid White Albacore Tuna, King Oscar Wild Caught Sardines in Pure Spring Water, L'oven Fresh Everything Bagel, Heavy Cream, Heavy Cream. more...
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gaining 0.3 lb a week
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