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Sonhando,buscando e Deus me abençoando❤️😌
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193.1 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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806 kcal
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Fat: 39.10g | Prot: 31.18g | Carb: 81.87g.
Breakfast: Polenghi Creme de Ricota Light, Café, Pão Integral. Lunch: Chuchu, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Hershey's Io-Iô Mix Duo , Dolce Gusto Café Lungo, Ovo Frito, Polenghi Creme de Ricota Light, Pão Integral. more...
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losing 4.6 lb a week
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