Weigh In record (no journal entry) for 01 August 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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920 kcal
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Fat: 40.51g | Prot: 86.09g | Carb: 53.09g.
Breakfast: Max Titanium Whey Protein Iso. Lunch: Rondelli de Presunto e Queijo, Salada Caesar, Copacol Tirinhas de Tilápia. Snacks/Other: Yoki Pipoca Premium. more...
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gaining 0.3 lb a week
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Agnomos's weight history
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