mchlrne's Journal, 01 August 2018

27 wks, 13 more to go!
162.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2018:
1920 kcal Fat: 85.18g | Prot: 69.94g | Carb: 241.91g.   Breakfast: Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins, Quaker Old Fashion Oats, Decaffeinated Coffee, Hershey's Natural Unsweetened Cocoa, Smart Powders Vanilla Ice Cream Whey, Better than Bouillon Chicken Base. Lunch: Hy-Vee Wavy Potato Chips, Dannon Light & Fit Yogurt - Vanilla, Hershey's Cocoa Special Dark, Alpine Fresh Blueberries, Wyler's Light Singles to Go. Dinner: Calavo Avocado, Kroger Red Enchilada Sauce, Sargento Mozzarella Shredded Cheese, La Preferida Authentic Refried Beans, Chicken Thigh (Skin Not Eaten), Dole Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing. Snacks/Other: AMC Movie Theater Popcorn (Small), Hill Country Fare 1% Low Fat Milk, Fiber One Original Cereal, Duncan Hines Creamy Home-Style Frosting - Buttercream, Pepperidge Farm Soft Baked Sugar Cookies, Cupcake, Olive Garden Non-Alcoholic Beer (Bottle). more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mchlrne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.