Weigh In record (no journal entry) for 08 August 2012
|
200.0 lb
Lost so far: 4.4 lb.
Still to go: 60.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 August 2012:
|
480 kcal
|
Fat: 26.28g | Prot: 30.44g | Carb: 34.16g.
Breakfast: Coffee (Brewed From Grounds,caffeinated), Sweeteners (Splenda Packets, Sucralose). Lunch: chedder cheese, hamburger patty. Snacks/Other: Del Monte Fruit Naturals Tropical Medley. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taurusborn59's weight history
|