Weigh In record (no journal entry) for 01 August 2018
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176.8 lb
Lost so far: 31.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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2151 kcal
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Fat: 75.46g | Prot: 90.75g | Carb: 102.46g.
Breakfast: Empanada de Carne, Empanada de Queso. Lunch: Zucchini, Longhorn Steakhouse Shaved Prime Rib Sandwich. Dinner: Longhorn Steakhouse Shaved Prime Rib Sandwich. Snacks/Other: Our Daily Red Red Wine, Our Daily Red Red Wine. more...
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gaining 16.8 lb a week
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Jseidlitx's weight history
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