26 weeks & 6 days!
|
162.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2018:
|
1685 kcal
|
Fat: 63.87g | Prot: 80.05g | Carb: 225.58g.
Breakfast: Better than Bouillon Chicken Base, Great Value Steamable Brussels Sprouts, Smart Powders Vanilla Ice Cream Whey, Hershey's Natural Unsweetened Cocoa, Decaffeinated Coffee, Quaker Old Fashion Oats, Vitafusion PreNatal Gummy Vitamins. Lunch: Olive Garden Non-Alcoholic Beer (Bottle), McDonald's McFlurry with Oreo Cookies, AMC Movie Theater Popcorn (Small), Dannon Light & Fit Yogurt - Vanilla, Hershey's Cocoa Special Dark, Strawberries, Blueberries. Dinner: Chicken Drumstick (Skin Not Eaten), Tomatoes, Taco Bell Reduced Fat Sour Cream, Calavo Avocado, Sargento Mozzarella Shredded Cheese, Tostitos Cantina Chipotle Restaurant Style Salsa, Tostitos Restaurant Style Salsa, taco bell red sauce, La Preferida Authentic Refried Beans. Snacks/Other: Hill Country Fare 1% Low Fat Milk, Fiber One Original Cereal, Oreo Double Stuf Sandwich Cookies, Harris Teeter Light Vanilla Ice Cream, Honey Roasted Peanuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|