137 with clothes
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137.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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2005 kcal
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Fat: 94.15g | Prot: 51.17g | Carb: 237.92g.
Breakfast: Sue Bee Honey, Vermont Peanut Butter Creamy Peanut Butter, Great Value Light Cream Cheese, Thomas' Light English Muffin, Cucumber. Lunch: Newman's Own Balsamic Vinaigrette Dressing, O Organics Half & Half, Yellow Summer Squash, Private Selection Crumbled Feta Cheese Traditional, Wegmans Pecan Pieces. Dinner: Kraft 100% Grated Parmesan Cheese, Bertolli Vodka Sauce, Buitoni Sweet Italian Sausage Tortelloni. Snacks/Other: Turkey Hill Chocolate Chip Cookie Dough Premium Ice Cream, Smucker's Caramel Flavored Topping, Ghirardelli 60% Cacao Dark Chocolate Squares, Brooklyn Brewery Summer Ale, Clif Bar Organic Trail Mix Bar - Wild Blueberry Almond. more...
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gaining 0.3 lb a week
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