Weigh In record (no journal entry) for 27 July 2018
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115.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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443 kcal
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Fat: 35.79g | Prot: 3.73g | Carb: 28.28g.
Breakfast: O Organics Black Beans, Bulletproof Upgraded Brain Octane Oil, Kiwi Fruit. more...
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losing 5.6 lb a week
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