jellybeancs's Journal, 08 August 2012

wow i dont know what is going on. but i weight in just now and i am down to 181. i am so excited. i even got back into my old jeans. woohoo go me!!!!!!
181.0 lb Lost so far: 29.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 August 2012:
2091 kcal Fat: 106.31g | Prot: 112.87g | Carb: 179.59g.   Breakfast: special k protein shake. Dinner:  tamales, panchos tacos. Snacks/Other: special k protein bar. more...
2914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 29.8 lb a week

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Comments 
Congrats on the loss!!! Such a Great Feeling!!! 
08 Aug 12 by member: BeaugezD

     
 

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