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ALGO ES ALGO; COMO LAS TORTUGAS PASO A PASO.
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237.0 lb
Lost so far: 33.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2018:
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1831 kcal
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Fat: 71.46g | Prot: 85.16g | Carb: 225.43g.
Breakfast: Granvita Avena 100% Natural e Integral, Almendras, Piña, Papaya. Lunch: Guacamole, Capullo Aceite de Canola, Nopales, Tortillas de Maíz, Frijoles Negros, FUD Jamon Americano, Huevo. Dinner: Nopales, Tortillas de Maíz, Sopa de Lentejas, Jitomate, Albóndigas de Carne, Carbonell Aceite de Oliva. Snacks/Other: Jícama. more...
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3136 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 10 hours. more...
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losing 0.2 lb a week
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