JeffinAurora's Journal, 30 July 2018

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Weigh In record (no journal entry) for 30 July 2018

202.4 lb Lost so far: 0 lb. Still to go: 43.4 lb. Diet followed 100%.

Diet Calendar Entries for 30 July 2018:

115 kcal

Fat: 6.65g | Prot: 2.10g | Carb: 11.99g. Breakfast: Unsalted Butter Stick, Toasted White Bread, Coffee. more...

2267 kcal

Activities & Exercise: Vacuuming - 5 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

4 Supporters Support

Comments

Great!

30 Jul 18 by member: mrsroboto


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JeffinAurora's Journal, 30 July 2018

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