jimoshea's Journal, 25 May 2010

15.3
149.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2010:
2265 kcal Fat: 104.59g | Prot: 118.57g | Carb: 215.00g.   Breakfast: Hazelnut Coffee Creamer (International Delight), Honey Bunches of Oats with Real Strawberries, AdvantEdge Carb Control Protein Shake, Coffee (Brewed From Grounds). Lunch: Premium Honey Smoked Turkey Breast, Wheat Bread, Miracle Whip. Dinner: Saltine Crackers, 3-Way Chili Spaghetti (Large). Snacks/Other: Light Cheese Heads String Cheese Sticks. more...
gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jimoshea's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.