Weigh In record (no journal entry) for 29 July 2018
|
203.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 29 July 2018:
|
1052 kcal
|
Fat: 45.89g | Prot: 20.24g | Carb: 152.88g.
Breakfast: Cherry Turnover or Dumpling, Darigold Vanilla Milk, Raisin Bran, Coffee. Lunch: Coca-Cola Diet Coke, Deutsche Küche Cherry Brandy Liqueur Cake. Dinner: Coffee, Kroger Classic Mayo, Great Value Enriched White Sandwich Bread, Tomatoes, Deutsche Küche Cherry Brandy Liqueur Cake. Snacks/Other: Yes! To Cookies Coconut Macaroon. more...
|
|
1699 kcal
|
Activities & Exercise:
Watching TV/Computer - 30 minutes, Grocery Shopping - 15 minutes, Driving - 20 minutes, Showering - 10 minutes, Typing at the computer - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Housework - 15 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|