Weigh In record (no journal entry) for 24 May 2010
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148.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 May 2010:
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2088 kcal
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Fat: 60.20g | Prot: 104.89g | Carb: 287.60g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Hot Chocolate Cocoa (Made with Whole Milk), Herbal Tea Concentrate - Lemon, Personalized Protein Powder, Herbal Aloe, Nutritional Shake Mix - Cookies 'n Cream. Lunch: Light Sicilian Roasted Garlic Balsamic Vinaigrette, Cucumber (with Peel), Baby Carrots, White Potatoes (Flesh and Skin, Baked), Turkey Chili with Beans, Low Sodium Premium Saltine Crackers. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Dry Roasted Peanuts, Baked Doritos, GOLEAN Roll! Bars - Chocolate Turtle. more...
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1807 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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