ChunkyWhite's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012

153.2 lb Lost so far: 9.9 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:

171 kcal

Fat: 3.18g | Prot: 7.61g | Carb: 28.09g. Breakfast: Special K, Melk (Halfvol). more...

2080 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 12.9 lb a week


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ChunkyWhite's weight history