eisshake77's Journal, 28 July 2018

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Weigh In record (no journal entry) for 28 July 2018

126.8 lb Lost so far: 0 lb. Still to go: 9.9 lb. Diet followed N/A.

Diet Calendar Entries for 28 July 2018:

1376 kcal

Fat: 50.46g | Prot: 48.57g | Carb: 157.65g. Breakfast: Eiaufstrich, Netto Schinkenwurst, Alpenmark Maasdamer, Kartoffelbrot, Kartoffelbrot. Lunch: Banane, Homann Kartoffelsalat mit Ei & Gurke, Ravioli mit Fleischfüllung. Dinner: Wassermelone. Snacks/Other: Weißwein. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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eisshake77's Journal, 28 July 2018

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