sheilagarcia's Journal, 27 July 2018

Eating little during divorce season.
139.0 lb Lost so far: 15.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2018:
281 kcal Fat: 16.07g | Prot: 14.41g | Carb: 19.83g.   Breakfast: Half and Half Cream. Lunch: Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal). more...
losing 0.4 lb a week

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