Weigh In record (no journal entry) for 27 July 2018
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333.6 lb
Lost so far: 6.4 lb.
Still to go: 123.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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568 kcal
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Fat: 24.53g | Prot: 51.80g | Carb: 37.45g.
Breakfast: Canada Dry Diet Ginger Ale, Hard-Boiled Egg. Dinner: Unsweetened Frozen Strawberries, Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Coconut Milk. more...
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losing 1.4 lb a week
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eskimopie's weight history
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