Weigh In record (no journal entry) for 27 July 2018
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97.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1813 kcal
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Fat: 73.36g | Prot: 49.11g | Carb: 240.01g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, BBQ Pork. Snacks/Other: McDonald's Frappe Mocha (Large), McDonald's Sweet Tea (Medium). more...
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gaining 1.6 lb a week
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