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Slow but steady wins the race. My motivation for this weekend.
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202.4 lb
Lost so far: 67.0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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3 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nestle Ricoffy. more...
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losing 9.3 lb a week
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Membrey's weight history
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