Weigh In record (no journal entry) for 27 July 2018
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165.1 lb
Lost so far: 57.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1556 kcal
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Fat: 76.55g | Prot: 281.62g | Carb: 325.31g.
Breakfast: Cracotte Gourmande, Président Beurre Tendre Demi-Sel, Yoplait Petits Filous, Café. Lunch: Repas Jocker (Entrée + Plat + Fromage). Dinner: Repas Jocker (Entrée + Plat + Fromage). Snacks/Other: LU Grany Moelleux Fruits des Bois, Auchan Bio Chocolat Noir 70%. more...
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gaining 0.4 lb a week
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