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Turvonnut olo.
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179.2 lb
Lost so far: 23.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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1817 kcal
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Fat: 96.60g | Prot: 61.73g | Carb: 173.78g.
Breakfast: Elovena Välipalakeksi Mustikka Valkosuklaa. Lunch: Elovena Välipalakeksi Mustikka Valkosuklaa, Tuorekurkku (Kuorineen), Oliiviöljy (Ekstraneitsyt), Munakas tai Munakokkeli. Dinner: Taffel Ranch Dippi, Real Snacks Maissinaksu, Pohjolan Meijeri Kevyt Kermaviili Laktoositon, Tuorekurkku (Kuorineen), Crusti Croc Ranch Dippi, Pohjolan Meijeri Kevyt Kermaviili Laktoositon, Real Snacks Maissinaksu. Snacks/Other: Elovena Välipalakeksi Karpalo-Kinuski. more...
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2605 kcal
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Activities & Exercise:
Standing - 1 hour and 50 minutes, Walking (slow) - 2/mph - 5 hours and 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 10.8 lb a week
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