Weigh In record (no journal entry) for 26 July 2018
|
161.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2018:
|
1498 kcal
|
Fat: 56.22g | Prot: 57.10g | Carb: 179.09g.
Breakfast: Metamucil Multihealth Fiber, Great Value Frozen Broccoli Florets, Great Value Frozen Cut Green Beans, Quaker Old Fashion Oats, Better than Bouillon Chicken Base, Vitafusion PreNatal Gummy Vitamins, Smart Powders Vanilla Ice Cream Whey, Hershey's Natural Unsweetened Cocoa, Decaffeinated Coffee, Whole Foods Market Stevia. Lunch: Calavo Avocado, Giordano's Breaded Mushrooms, Trader Joe's Brown Cage Free Eggs (Large), Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Perry's Ice Cream Light Vanilla Ice Cream, Betty Crocker Whipped Frosting - Vanilla, Betty Crocker SuperMoist Vanilla Cake Mix. Snacks/Other: Daylight Donuts Glazed Donut, Bumble Bee Premium Light Tuna in Water (Pouch), Daisy 4% Small Curd Cottage Cheese, Frito-Lay Wavy Hickory Barbecue Potato Chips. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|