RichS71's Journal, 26 July 2018

Weigh In record (no journal entry) for 26 July 2018
219.4 lb Lost so far: 3.4 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 26 July 2018:
842 kcal Fat: 50.72g | Prot: 49.02g | Carb: 60.15g.   Breakfast: Sabra Classic Hummus with Pretzels, Wild Planet Wild Skipjack Light Tuna, Monster Beverage Ultra Blue, Avocados. more...
388 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.1 lb a week

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