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I was hoping that I would be in the 80's by now. But it seems like things are getting tougher and tougher. I blame myself for lack of discipline. But I really hope I get to my goal soon. I lost 30 kg's in such a short space of time. Now I have just 27 kg's to go and it's taking a life time to get there. Maybe I need to reset my mind, I'm way too relaxed and it's not helping. I think I should put myself under the same pressure that I did in the beginning, it worked much better than this relaxed mode that I'm in.
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203.7 lb
Lost so far: 65.7 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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94 kcal
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Fat: 2.00g | Prot: 2.10g | Carb: 13.00g.
Breakfast: Bakers Provita Wholewheat Crispbread, Nestle Ricoffy. more...
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gaining 0.9 lb a week
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