Weigh In record (no journal entry) for 25 July 2018
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292.0 lb
Lost so far: 106.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1842 kcal
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Fat: 86.68g | Prot: 69.16g | Carb: 202.55g.
Breakfast: Wonder Enriched White Bread, Henaff Rillettes French Pork Pate Spread, Coffee with Cream and Sugar. Lunch: Coca-Cola Diet Coke, Ledo Pizza Veggie Pizza. Dinner: Macaroni, Beef Meatballs. Snacks/Other: Oreo Chocolate Sandwich Cookies, Flavorite Nonfat Skim Milk. more...
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losing 28.0 lb a week
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