Weigh In record (no journal entry) for 16 October 2011
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340.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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931 kcal
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Fat: 17.00g | Prot: 58.50g | Carb: 109.70g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: English Muffin Canadian bacon egg&cheese(Great Value). Dinner: Original Texas Garlic Toast, Chicken Marrakesh, Blue Moon Beer. more...
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eskimopie's weight history
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