Weigh In record (no journal entry) for 24 May 2010
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137.8 lb
Lost so far: 0.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1227 kcal
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Fat: 28.48g | Prot: 53.33g | Carb: 197.60g.
Lunch: Sun Chips Harvest Cheddar, White Rice, Chicken Breast. Dinner: Light French Onion Cheese Wedges, Bagel Thins - Everything, Spanish Rice. Snacks/Other: Sugar Free Cinnamon Rice Pudding, Smart Pop! 94% Fat Free Butter Popcorn, 100 Calorie Mini Ice Cream Cones - Chocolate. more...
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1897 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...
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gaining 8.4 lb a week
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