Weigh In record (no journal entry) for 07 August 2012
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184.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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306 kcal
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Fat: 1.44g | Prot: 26.99g | Carb: 54.88g.
Breakfast: Blueberries, Total 0% Greek Yogurt, GOLEAN Cereal, Strawberries. more...
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losing 2.8 lb a week
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