Langdangdo's Journal, 24 July 2018

Weigh In record (no journal entry) for 24 July 2018
245.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2018:
2707 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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