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Holiday bnge over. 37 days to SA. Let's do it right.
💪🏻36,3%
Bf 30,8%
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245.4 lb
Lost so far: 13.9 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
gaining 1.1 lb a week
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