prettygirl's Journal, 31 March 2008

Weigh In record (no journal entry) for 31 March 2008
201.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed N/A.

Diet Calendar Entries for 31 March 2008:
1155 kcal Fat: 45.89g | Prot: 97.13g | Carb: 88.26g.   Breakfast: Low Carb Creamy Chocolate Shake, apple, coffee, creamer. Lunch: brown rice, brocolli, chicken breast stir fry. Dinner: bran bread, salmon, cheddar cheese, whole wheat crakers, lettuce, cucumber, green peas. Snacks/Other: cashews, sugar free jello. more...
2703 kcal Activities & Exercise: Conditioning exercise (health club) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...



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