brianvanniekerk's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
249.1 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

Diet Calendar Entry for 07 August 2012:
2023 kcal Fat: 64.92g | Prot: 102.12g | Carb: 256.34g.   Breakfast: Granola Cereal, Whole Milk, Rye Bread. Dinner: Pumpkin, Sweet Potato (Mashed, Canned), Fish Fingers. Snacks/Other: Coffee (Instant), Plain Yoghurt (Lowfat), Apples, Biltong. more...

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