Weigh In record (no journal entry) for 01 April 2008
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2008:
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1878 kcal
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Fat: 56.01g | Prot: 63.13g | Carb: 299.15g.
Breakfast: sugar, cream, nutritional yeast, banana, cashew, peanut butter, rye bread, coffee. Lunch: vitamin drink, black bean, salad dressing, spinach, salsa, brown rice, avocado. Dinner: ice cream blue bunny, veggie shreds, rye bread, black beans, rice, mushroom. Snacks/Other: pepsi, candy carmel, soy milk, wheat thins. more...
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