Weigh In record (no journal entry) for 23 July 2018
|
152.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 July 2018:
|
861 kcal
|
Fat: 50.66g | Prot: 51.37g | Carb: 51.12g.
Lunch: Cheddar Cheese, Kefir, Chicken of the Sea Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise, Brownberry Whole Grains 12 Grain Bread. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|