Weigh In record (no journal entry) for 23 July 2018
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208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2018:
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927 kcal
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Fat: 54.04g | Prot: 90.59g | Carb: 11.17g.
Breakfast: Granulated Sugar, Kraft Singles American Cheese, Kerrygold Salted Butter, Egg, Coffee (Brewed From Grounds). Lunch: Pork Roasts (Top Loin, Boneless, Lean Only). more...
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gaining 5.6 lb a week
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