| September 2018 |
| Tue 25th: |
1329
|
111%
|
fat: 104.39g |
| |
protein: 43.32g |
| |
carbs: 65.17g |
|
2253*
|
 924
|
| Mon 24th: |
1922
|
160%
|
fat: 128.22g |
| |
protein: 57.25g |
| |
carbs: 152.53g |
|
2317
|
395
|
| Fri 14th: |
518 *
|
43%
|
fat: 24.15g |
| |
protein: 31.98g |
| |
carbs: 48.66g |
|
-
|
-
|
| Wed 12th: |
860 *
|
78%
|
fat: 67.42g |
| |
protein: 35.33g |
| |
carbs: 33.29g |
|
-
|
-
|
| Tue 11th: |
1692
|
154%
|
fat: 108.50g |
| |
protein: 77.33g |
| |
carbs: 103.47g |
|
2269*
|
577
|
| Mon 10th: |
1473
|
134%
|
fat: 92.15g |
| |
protein: 84.10g |
| |
carbs: 85.28g |
|
2269*
|
796
|
| Sun 9th: |
769
|
55%
|
fat: 33.24g |
| |
protein: 62.67g |
| |
carbs: 54.66g |
|
2261
|
1492
|
| Sat 8th: |
1477 *
|
106%
|
fat: 77.88g |
| |
protein: 61.24g |
| |
carbs: 133.54g |
|
-
|
-
|
| Fri 7th: |
520
|
37%
|
fat: 22.17g |
| |
protein: 70.03g |
| |
carbs: 7.65g |
|
-
|
-
|
| Thu 6th: |
457
|
33%
|
fat: 30.18g |
| |
protein: 28.50g |
| |
carbs: 21.46g |
|
-
|
-
|
| Wed 5th: |
1347
|
96%
|
fat: 64.96g |
| |
protein: 54.94g |
| |
carbs: 140.92g |
|
-
|
-
|
| Tue 4th: |
510
|
36%
|
fat: 21.27g |
| |
protein: 70.86g |
| |
carbs: 6.33g |
|
-
|
-
|
| Mon 3rd: |
735
|
52%
|
fat: 44.67g |
| |
protein: 59.57g |
| |
carbs: 27.33g |
|
-
|
-
|
| Sun 2nd: |
809 *
|
58%
|
fat: 55.53g |
| |
protein: 65.55g |
| |
carbs: 9.11g |
|
-
|
-
|
| Sat 1st: |
636 *
|
45%
|
fat: 51.31g |
| |
protein: 21.34g |
| |
carbs: 34.31g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
757 *
|
54%
|
fat: 54.25g |
| |
protein: 30.84g |
| |
carbs: 44.57g |
|
-
|
-
|
| Thu 30th: |
732
|
52%
|
fat: 55.63g |
| |
protein: 27.60g |
| |
carbs: 37.90g |
|
-
|
-
|
| Wed 29th: |
920
|
66%
|
fat: 71.66g |
| |
protein: 35.39g |
| |
carbs: 45.43g |
|
-
|
-
|
| Tue 28th: |
953 *
|
68%
|
fat: 66.02g |
| |
protein: 42.50g |
| |
carbs: 55.85g |
|
-
|
-
|
| Mon 27th: |
804
|
57%
|
fat: 60.50g |
| |
protein: 33.76g |
| |
carbs: 41.93g |
|
-
|
-
|
