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15.1
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147.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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2035 kcal
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Fat: 78.09g | Prot: 143.57g | Carb: 198.00g.
Breakfast: Honey Bunches of Oats with Real Strawberries, AdvantEdge Carb Control Protein Shake, Hazelnut Coffee Creamer (International Delight), Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Low Sodium Chunk Light Tuna in Water, Miracle Whip, Wheat Bread. Dinner: Garlic Herb Turkey Breast, Crispy Crowns Seasoned, Shredded Potatoes. Snacks/Other: Wheat Bread, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Creamy Peanut Butter, Dark Chocolate Hearts, Light Cheese Heads String Cheese Sticks, Peanut Butter Nugget. more...
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1970 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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losing 4.2 lb a week
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