Weigh In record (no journal entry) for 23 July 2018
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129.0 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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451 kcal
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Fat: 12.22g | Prot: 14.07g | Carb: 77.78g.
Dinner: Tea with Milk, Brown Bread, Tomato Soup, Tomato Soup, Brown Bread. Snacks/Other: Bakers Tennis Biscuits, Bakers Tennis Biscuits, Simply Delish Zero Jelly. more...
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losing 0.2 lb a week
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fisharn's weight history
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