gentlewomanhorsetrainer's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018
205.6 lb Lost so far: 7.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2018:
1226 kcal Fat: 111.73g | Prot: 35.98g | Carb: 21.03g.   Breakfast: Starbucks Breve Latte (Tall), Great Value Thick Sliced Bacon Naturally Smoked, Butter (Salted) , Cooked Duck Egg, Organic Valley Heavy Whipping Cream. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized. more...
losing 15.4 lb a week

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