92
|
95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2010:
|
130 kcal
|
Fat: 5.78g | Prot: 10.09g | Carb: 9.92g.
Breakfast: Fennel Bulb, Poached Eggs, Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Lunch: Tofu Shirataki Noodles, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Snacks/Other: Diet Sierra Mist Cranberry Splash, Snapple Beverage Group, Sugarless Gum with Xylitol, Cinnamon Apple Spice Tea, Decaf Green Tea. more...
|
|
1866 kcal
|
Activities & Exercise:
Resting - 9 hours and 34 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 45 minutes, crunches
- 30 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michlips 's weight history
|