Weigh In record (no journal entry) for 22 July 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2018:
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675 kcal
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Fat: 14.92g | Prot: 38.35g | Carb: 100.87g.
Breakfast: Surco Ciruela sin Carozo, Harina de Coco, Lider Leche Semidescremada, Gourmet Cacao Amargo. Lunch: Natura Aceite de Maravilla, Azúcar Granulada, Selecta Harina con Polvos de Hornear, Selecta Harina Integral, Huevo Cocido, Cebollas, Porotos Verdes, Zanahoria, Quinoa (Cocida). Dinner: Miel, Piña, Apio, Santa Isabel Atún Lomitos al Natural, Dole Lechuga Escarola. more...
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dsalamancah's weight history
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